Monday, December 21, 2020

SugarCoated Documentary Free To Watch On YouTube, Probably For a Limited Time

 It looks like the awesome documentary about Sugar is free to watch on YouTube. Watch it while you can, normally you have to buy or rent it on streaming platforms. 

Wednesday, March 18, 2020

Sunday, March 15, 2020

The tragic real-life story of the McDonald brothers

If you were to ask the average McDonald's customer who founded the fast food empire, there's a chance they'd guess it was somebody named "McDonald." It's also a very likely possibility that they'd answer "Ray Kroc." While Kroc may have taken McDonald's to such a grand scale that its humble beginnings were nearly forgotten, it was brothers Richard and Maurice McDonald who truly were the fast food restaurant's founders — even though they're not the ones with their likenesses etched into plaques on the restaurant's walls.

Read More:


Friday, March 13, 2020

Sugar Coated | TVO Docs

It looks like the complete movie is on YouTube at the moment. Take advantage

of this and give it a watch. Normally it's hard to find on DVD and only streaming on

Vimeo. We doubt it will be on YouTube for long.

Thursday, March 12, 2020


In the sea of snacks to go, it can be a core to find something to eat especially protein bars. So many choices, some are healthy and some are just candy bars in disguise. We are happy to report that we have found one company that actually has great solutions, Bulletproof. Check them out on the link below and taste for yourself. They also have many other healthy products, not just protein bars.

Friday, March 6, 2020

Alton Brown reviews Amazon's dumbest kitchen gadgets

Cooking at home gives you the option to make healthier food. Alton Brown
shows you some kitchen gadgets you might want to avoid buying. 

Sunday, March 1, 2020

A Holistic Nutritionist's Opinion About Processed Food.

An interesting view about processed food from a holistic nutritionist. It's worth

a quick watch when you have time.

Saturday, February 29, 2020

Society's Sweet Tooth... the Brain's Response to Sugar | Amanda Maracle ...

Are people addicted to Sugar Addicts? Watch Amanda's TED Talk and decide
for your self. Per this YouTube video she is currently completing her Ph.D.
in Brain, Behavior, and Cognitive Sciences in the Department of Psychology
at Queen’s University.

Wednesday, February 26, 2020

Sugar can change your mind | Marta Sochocka | TEDxWroclaw

Marta Sochocka, an immunologist and author of several popular science publications about health, will share with you the untold story about sugar

Friday, February 21, 2020

Why We Can't Stop Eating Unhealthy Foods

When we live in a world that surrounds you with additive food 24 hours a day do you really have a choice? This video discusses this topic in depth.

Thursday, February 20, 2020

Will Ferrell Deeply Regrets Eating Spicy Wings | Hot Ones

So many of the videos we share on the Oil Change Movie Blog are serious and scary. So we like to lighten the moon sometimes and share videos that are still food related but also silly.

Tuesday, February 18, 2020

The Science of Addictive Food

Food Companies research with deep science and pure science to make us crave their processed food even more according to this study.

Sunday, February 16, 2020

Wednesday, February 12, 2020

What you didn't know about coffee: Asher Yaron at TEDxUbud

People love their coffee but it's rare that you learn something new about it.  This TED Talk will teach you some new things that you may not have known.

Tuesday, February 11, 2020

Meet Massive!

Meet Massive, he symbolizes the huge and massive influence food processors have over the fast food and even grocery store industries. Don’t underestimate their power and ability to change or alter food policy.

Monday, February 10, 2020

Meet the Characters of Oil Change

Meet Obesa, she symbolizes what’s happens to you if you spend a lifetime eating the wrong processed foods. She’s cute and cuddly and loaded with fat. Don’t forget to buy her throw pillow and support production of the movie.

Sunday, February 9, 2020

Do you paleo? TED Talk on Paleo diet | Christina Warinner | TEDxOU

Interesting TED Talk about the Paleo Diet. Watch and judge for yourself if this diet helps or harms the human body long term.

Tuesday, February 4, 2020

Ninja Foodi Review - Testing As Seen TV Products

Avoiding processed food can be a challenge in today's world. One of the things that can help you is buying some of the awesome kitchen appliances available today and cooking everything yourself. That way you can still make quick delicious meals and actually know what's in them. Air Frying is one of the secret ways to get that nice crunch without highly fatting cooking oil. We recently got a Ninja Foodi and it's fantastic for making quick, healthy meals and a nice variety of settings and cooking options. Needless to say we love our Foodi

Friday, January 31, 2020

Hey You Got Amiga in my Food Documentary!

In the 1970's & 80's there was a famous commercial for Reese's peanut butter cups about accidentally getting peanut butter in chocolate and both ingredients tasting better together. Of course it was done on purpose. We are doing something similar in 2021. The Amiga once was a mainstream creative tool used to make content for television shows, commercials and movies. Unfortunately that's no longer true today. In an alternate universe we would be editing 8k footage in an Amiga video editing software/hardware solution. Since we can't do that we will instead be hiring creative talent from the Amiga community to create graphics and video for our Processed Food Documentary. We will also include Amigas in any shots in the film that require computers and or data entry. We will do this to help promote the brand. We can slip in quite a few Amigas this way even including an X5000 and a MorphOS system. Enjoy watching that Reese's commercial below from YouTube. 

Thursday, January 30, 2020

Help from the Fans!

We are on the look out for graphic artists and video savvy members of the Amiga community to do some work on the movie. Please get in touch if you're interested in this project. We have some cool people helping already and we are looking for a few more. You won't be required to use the Amiga but if you have something modern like MorphOS or the X5000 you are more than welcome to use that technology as your creative tool. If you also have a HD TriCaster hidden in your man/girl cave that's even better. Don't forget, Viva Amiga was edited on Final Cut Pro X, we love that too. 

Wednesday, January 29, 2020

Great 60 Minutes Video about Sugar

Worth watching, an older 60 Minutes video about sugar. Please note, CBS requires that you actually watch this video on YouTube. Don't worry, just click and you will be redirected.

Tuesday, January 28, 2020

The Fear of Fat - The Real Elephant in the Room | Kelli Jean Drinkwater ...

Great TED Talk about the Fear of Fat. Unfortunately this is a growing problem in America. Some say this is due in part to the Food Industry. 

Sunday, January 26, 2020

Hey you got some Effects in my Food!

 In order to spice up the visual effects of the movie and give it a unique look we have created several food video transitions that we may sell separately for video editors to use. Think ESPN animated wipes but with a food flavor to them. Look for a few of them to download soon if your editing system of choice is a NewTek TriCaster or Apple's Final Cut Pro X. 

Saturday, January 25, 2020

Content is King!

Many of you have asked to see and or buy content from Oil Change - There's A Killer in Your Food! We have heard you loud and clear and will be releasing some footage and interviews that are part of the film very soon. We hope you will really enjoy them. 

Thursday, January 23, 2020

Tuesday, January 21, 2020

Monday, January 20, 2020

Ultra Size Me?

Many customers have asked if Oil Change -There’s a Killer in your Food! will be like the famous documentary Super Size Me. The only things the two movies have in common is a similar Evil Corporate Clown and interviews with the the public about food ingredients. Super Size actually didn’t delve into the ingredients aspect of food much. So we guess that makes these doc films about 1% similar. So to summarize, no one is going on a 30 day fast food diet in Oil Change. It’s a scary movie but not in that way. 

Sunday, January 19, 2020

Meet the Characters of Oil Change

The film has many colorful and interesting characters that help summarize and dig into the processed ingredients and politics of the food  industry. First up is Fat Sam, he symbolizes the lazy indifference the government plays in the processed food game. It’s a business after all and food manufactures have made sure to grease the right palms sometimes to make the government look the other way and or delay legislation that could affect thier bottom line.

Saturday, January 18, 2020

Fat Chance: Fructose 2.0

Another great speech from Dr. Robert Lustig He argues that sugar and processed foods are driving the obesity epidemic, which in turn affects our endocrine system.

Friday, January 17, 2020

Sugar Coated Trailer

Another great movie about the food industry, this time focusing on the very addictive food additive sugar. We are surprised more people don't even know this documentary exists, it's a great film. It's only available on Vimeo for some reason. Also you can watch it if you have a membership to the Diet Doctor website. Well worth renting or buying if you want to know more about that sweet treat you might be thinking about stuffing in your face.

Thursday, January 16, 2020

Get the Shirt!

Many of you requested a way to help fund the film so it can come out sooner. We are working on a Kickstarter Campaign that's not ready yet. In the meantime we have professionally designed T-Shirts and Hoodies you can buy to support the films production. Please buy one on the link below and support us.

Sunday, January 12, 2020

Naughty Dough Boys!

One of the many processed food ingredients that we will be discussing in Oil Change - There's a Killer in Your Food is Trans Fats. This artery clogging and heart attack inducing ingredient is now illegal to use in food in the United States. Yet, even in 2020 you can still find it being used be food developers and its still on store shelves. We believe they are still taking advantage of an old loophole in the law that allows it to be used if its less than 0.5 per serving. The Pillsbury Dough Boy takes full advantage of this when he sells you Trans Fat laden biscuits. Eating these once in a blue moon hopefully will not impact your health. But if you make this a daily breakfast treat sooner or later it will catch up to you. Here's the list of ingredients and a link directly to the product.

Enriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Soybean and Palm Oil, Sugar, Baking Powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), Hydrogenated Palm Oil. Contains 2% or less of: Partially Hydrogenated Soybean Oil, Salt, Vital Wheat Gluten, Dextrose, Whey, Mono and Diglycerides, Xanthan Gum, Propylene Glycol Alginate, Calcium Chloride, Preservatives (TBHQ, citric acid), Natural and Artificial Flavor, Color Added.

Just in case you didn't know the "Partially Hydrogenated Soybean Oil" is the ingredient that contains Trans Fat. This product also contains aluminum which is also not recommended to eat on a regular bases since it can impact your health.

Saturday, January 11, 2020

Tools of the Trade

In order to produce the very best food documentary possible we have developed a multi-platform approach to our work ethic and our digital video tools. This means several Sony 4K Professional Cameras for all our video acquisition.  It also means Final Cut Pro X from Apple for our 4K editing needs. We utilize NewTek's TriCaster for any Live Streaming and CG work required. We even use a brand new X5000 from A-Eon Technology Ltd. for Logo and graphics work. Networking all these technology tools together gives our artists and film producers the greatest toolset necessary to make a great movie.  We will be discussing these hardware/software tools more in depth in future blog entries and will also showcase some of the work being done for Oil Change - There's a Killer in Your Food. 

Friday, January 10, 2020

Why Japan Lives Longer

Great examples of how the Japanese diet and lifestyle helps them live for a very long time.

Thursday, January 9, 2020

Low Carb Diet: Fat or Fiction? Does it work?

According to this YouTube video watching how many carbs you eat can help you live longer and stop the waistline from expanding.

Wednesday, January 8, 2020

The Pleasure Trap: Douglas Lisle at TEDxFremont

We recommend starting this great Ted Talk at the 10:21 mark. Great discussion on the pleasure trap that food manufactures can put you in with super concentrated food.

Tuesday, January 7, 2020

CarbLoaded: A Culture Dying to Eat (International Subtitles)

Here's another great documentary to watch about food. Sit down, grab some popcorn with sparkling water or your favorite beverage and enjoy.

Monday, January 6, 2020

Food Industry's Secret Weapon (WHY Sugar is addictive & in 80% of Food)

Please read the ingredient labels carefully if you're trying to keep your sugar intake below or at the daily recommended levels. Here's a quick list of the many names of sugar used on nutrition labels. This is not a complete list and the food industry is always coming up with more.

•Barbados sugar
• Beet sugar
• Brown sugar
• Buttered syrup
• Cane juice
• Cane sugar
• Caramel
• Corn syrup
• Corn syrup solids
• Confectioner’s sugar
• Carob syrup
• Castor sugar
• Date sugar
• Dehydrated cane juice
• Demerara sugar
• Dextran
• Dextrose
• Diastatic malt
• Diatase
• Ethyl maltol
• Free flowing brown sugars
• Fructose
• Fruit juice
• Fruit juice concentrate
• Galactose
• Glucose
• Glucose solids
• Golden sugar
• Golden syrup
• Granulated sugar
• Grape sugar
• High fructose corn syrup
• Honey
• Icing sugar
• Invert sugar
• Lactose
• Malt
• Maltodextrin
• Maltose
• Malt syrup
• Mannitol
• Maple syrup
• Molasses
• Muscovado
• Panocha
• Powdered sugar
• Raw sugar
• Refiner’s syrup
• Rice syrup
• Sucrose
• Treacle
• Turbinado sugar
• Yellow sugar

Friday, January 3, 2020

Check Your Health: The food label makeover-what you need to know

(KUTV)- Have you ever looked at the nutrition information after eating an entire bag of your favorite snack, and realized you had just eaten four servings instead of one? You aren’t alone.
You may have noticed a different nutrition label showing up on the prepackaged foods and beverages you purchase. If you haven’t, you will. The FDA’s new, updated nutrition labels make it easier to make healthy choices. Read the complete article via. The link below.

Thursday, January 2, 2020

Corporations Won’t Stop Lying About What They Put In Our Food!

We are providing a link to this video to keep you informed about foods that may not be safe to consume. Watch the original video from its content creators directly on YouTube via the link below.

Wednesday, January 1, 2020

Official Blog for an in development Film about Processed Food

Well hello again, this is the first entry on the progress of Oil Change - There's a Killer in Your Food documentary. Check back often if you are interested in learning the possible health risks to eating excessive amounts of processed food over a lifetime. Processed food is a side effect of our modern society and gives us many more choices on the flavors and types of food we can consume and enjoy during the day. However all that processing may not always be good for our health long term. It really just depends on what food choices you make and the amounts you expose yourself to man made food additives.